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For dinner tonight it was steamed asparagus with garlic and lemon juice topped with feta cheese.  Washed down with a Becks (no alcohol) beer

For desert, a banana and peanut butter smoothie using organic peanut butter.  The only peanut butter was crunchie....but my Vitamix blended it smooth

RG

 

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Since I'm stuck in the apartment all day 😥waiting to find out if my smoke detector works (annual fire inspection today) I planned ahead.  Doing a pot roast (the first time I've ever done one) in the Crock Pot. Apartment smells really good right now. Only down side, can't have any potatos with it because I'm on keto.  

But I'm looking forward to dinner😋...just hope I'm a good cook🤞

RG

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