Goldenboy 237 Report post Posted April 24, 2011 Well I could use some training, or at least someone to motivate me to train! Not sure why I just cannot get into a routine. Quote Share this post Link to post Share on other sites
Katrine Cannon 9516 Report post Posted April 25, 2011 Karine19's recent training has really accentuated her killer body. Thanks angella ;) u such a nice girl. Im keeping my trainning really hard.. for sur my latest photo was in january.. but i will have a new shooting in may with my new body. i posted this week a few pic took with a webcam or cellphone. and u can see better. the photo are recent. but i have almost a 6 pac really definite. 4 pac plus the V ;) im 15 % body fat. and im keeping going down cause of the diet. All to see all of you again in the next cerb social :) Quote Share this post Link to post Share on other sites
whiteman 14028 Report post Posted April 25, 2011 I recently met Karine19 at the last CERB social, see Sponsors list to the right, she is in amazing shape and very fit! I don't know, although she's amazing looking, I wouldn't have categorized her fitness model-like. Maybe hot spinner girl next door. But it was a little while ago since I saw her. 1 Quote Share this post Link to post Share on other sites
animal 100 Report post Posted April 29, 2011 if you are ever in toronto give cindy muscle a call(if she hasnt retired )the lady does one armed curls with more than 50 lbs Quote Share this post Link to post Share on other sites
