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Interesting advice, I see I'm going to have to work harder at keeping healthy, maybe even improve it.

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Came across this article http://lifestyle.ca.msn.com/health-fitness/health/rogers-article.aspx?cp-documentid=25872377

and finally got to understand why my health has improved since I joined cerb hehe take a look and be the judge of those 5 reasons ;)

 

That explains the spring in my step and smile on my face :D

My cramps seem to have disappeared too (sorry couldn't resist ;))

RG:D:rolleyes::D

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Guest ***nsut***jr

I believe all of it.

Here's to being healthy.

And number 5 is absolutely right on.

 

J

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I guess I need more sex to get to that stress-free state......it might come from retirement as well....and more visits to SPs.

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