15 Reasons You Should Be Drinking Lemon Water Every Morning

[Guest N***he**Ont**y]

When you post these types of things, can you post the link to the article as well? It would help... Thanks for the info.

[Guest N***he**Ont**y]

Some of these are sourced from friends who don't provide links per say. The actual site is called NaturalNews. You dont need to be spoon fed just Google the name of the site.

[conquistador 18487]

That's all you had to say... Don't care for the spoon fed comment...

[Andee 220524]

My great grandmother who lived to be 97 was once asked what her secret for longevity was and she said it was lemon and warm water every morning.

[roamingguy 300292]

As part of my regime I'm drinking LOTS of water. Some of this water includes water with lemon in it

I have a 32 ounce Rubbermaid water bottle in the fridge, I put in one lemon cut up into 8ths and fill with water. I keep this in the fridge and have the lemon water three times a day. This is a substitution for buying bottled water.

Thanks

 

RG

[conquistador 18487]

As part of my regime I'm drinking LOTS of water. Some of this water includes water with lemon in it

I have a 32 ounce Rubbermaid water bottle in the fridge, I put in one lemon cut up into 8ths and fill with water. I keep this in the fridge and have the lemon water three times a day. This is a substitution for buying bottled water.

Thanks

 

RG

RG, not sure how much water you're drinking but i do think too much can't be good for you either - weird as that sounds lol. Sure, drink lots when you work out or exercising as you tend to sweat more and can replenish yourself but out side of that i'm not really sure.

 

couple links to read -

 

http://www.thankyourbody.com/drinking-too-much-water/

 

http://180degreehealth.com/how-much-water-should-you-drink/

 

i always think moderation is key, like anything really...too much of something is not good either.

 

ps. this is nothing about lemon water, just on the amount of water one consumes.

[roamingguy 300292]

RG, not sure how much water you're drinking but i do think too much can't be good for you either - weird as that sounds lol. Sure, drink lots when you work out or exercising as you tend to sweat more and can replenish yourself but out side of that i'm not really sure.

 

couple links to read -

 

http://www.thankyourbody.com/drinking-too-much-water/

 

http://180degreehealth.com/how-much-water-should-you-drink/

 

i always think moderation is key, like anything really...too much of something is not good either.

 

ps. this is nothing about lemon water, just on the amount of water one consumes.

 

Well first I am working out...cardio and light weights in the morning...and do use water to replenish fluids...probably hour&half total exercise. The water I drink throughout the day is better IMHO than the beer (no alcohol) and fruit drinks (such as lemonade) I used to drink

Problem with all these links is for everyone claiming the risks of too much water, there will likely be just as many claiming there is not too much you can drink

But my doctor seems to think diet wise I'm doing OK...and he knows what I'm drinking for water

 

RG

[conquistador 18487]

Problem with all these links is for everyone claiming the risks of too much water, there will likely be just as many claiming there is not too much you can drink

But my doctor seems to think diet wise I'm doing OK...and he knows what I'm drinking for water

 

RG

 

Yup totally agree that one side can equal what another side says, that's the internet... But something I thought I would share on the other side... No harm.

 

And true, whatever your doctor says is probably best.

 

Good luck.

[bewlayb 7480]

The actual site is called NaturalNews. You dont need to be spoon fed just Google the name of the site.

 

Ouch. Too much lemon in the water this morning? :)

[Guest Na****a***mers (RETIRED)]

RG, not sure how much water you're drinking but i do think too much can't be good for you either - weird as that sounds lol. Sure, drink lots when you work out or exercising as you tend to sweat more and can replenish yourself but out side of that i'm not really sure.

 

couple links to read -

 

http://www.thankyourbody.com/drinking-too-much-water/

 

http://180degreehealth.com/how-much-water-should-you-drink/

 

i always think moderation is key, like anything really...too much of something is not good either.

 

ps. this is nothing about lemon water, just on the amount of water one consumes.

 

 

It's true, too much water can lead to memory problems and agitation/confusion