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About SamIsDTF

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  1. For me, it’s all about counting calories. I’m not a fan of any diet that requires restricting certain food groups. Everything in moderation. Set gradual goals for becoming more active. That said, sometimes a person needs to participate in a formal diet program to stay motivated. To each their own.
  2. Interesting. Thanks for sharing.
  3. I sent her an email but didn’t receive a response.
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