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I've posted this poem a couple of times in posts before, it means a lot and the words say it all..... A smile costs nothing, but gives much- It takes but a moment, but the memory of it usually lasts forever. None are so rich that can get along without it- And none are so poor but that can be made rich by it. It enriches those who receive, without making poor those who give- It creates sunshine in the home, Fosters good will in business, And is the best antidote for trouble- And yet it cannot be begged, borrowed, or stolen, for it is of no value Unless it is given away. Some people are too busy to give you a smile- Give them one of yours- For the good Lord knows that no one needs a smile so badly As he or she who has no more smiles left to give. Author unknown...

Realized that I've just now hit 2000 posts. Not approaching the total of many, but I'm still rather pleased.

"A smile is the light in your window that tells others that there is a caring, sharing person inside." Denis Waitley

I'll be returning to my roots! You asked and I missed it do I decided to go in to the nuden on Friday. Probably around 5 :) I'd love to see you!

I was trotting into the grocery store recently and a gentleman was on his way out. I can't remember what was on my mind but it had me smiling...so when he looked at me and I gave him the biggest, warmest smile. He appreciated it so much he actually said to me "well that's a wonderful smile! so infectious!" and he smiled just as brightly as he walked past me and towards his car. It's guaranteed he passed it on to someone he encountered afterwards. It's more contagious than the common cold.... smile and the world smiles with you :D

Who knew, lol. http://www.readersdigest.ca/travel/canada/13-strange-canadian-laws-you-never-knew-existed

A very unhappy husband posted this in the UK, it's all over the place now. https://i.imgur.com/OiOpMql.jpg

I've always loved the beauty of a smile. Whether its Christmas morning and people are open presents and the smile is from ear to ear, or perhaps its a baby smile or even a total stranger smiling. I've been told I have a very nice smile, as much as I enjoy the compliment I never really believed it, until the other day I had an epiphany. I was lying beside a beautiful lady and she was smiling. I was in complete awww at her smile, it was so beautiful and peaceful. I was put into a state of ease and warmth. I never felt so relaxed from such a simple thing. Then it hit me, I've never seen an "ugly" smile so those compliments must be sincere and even if they weren't who cares a smile to me will always remain beautiful. I can't be the only one who love a smile so remember to smile once in a while its free. You got nothing to lose. I know I sure will.

In case you hadn't heard, we lost an incredible talent in Phillip Seymour Hoffman today, who was found dead this morning in his New York apartment as a result of an apparent overdose. There aren't words to do his body of work justice, so I thought I'd invite movie fans (because if you were a movie fan, you were a Hoffman fan) to share some of your favourite roles or scenes. Here's one of many that I have. It's the thumbs up at the end I love most.

My looks Long Blond Hair Baby soft, Tanned skin No tatto's BRIGHT blue eyes 34B flexible Athletic Do I like what I do? Like would be a understatement. I love it. I love meeting new gentlemen of all the ages and seeing what new experiences the day will bring. This weeks Scheduled Thursday 5:00pm - 11:00pm Friday 11:00am - 6:00pm Saturday 4:00pm - 9:00pm At the most upscale Spa in Ottawa Paradise Spa 613-820-8887 Love Cherry Blossom xoxoxo

This is the Costa Rican Variable Harlequin Toad. Love the colors.

New availability and a slight variation : I'm now available Monday through Friday only please see my schedule below. With the exception of this week Monday Feburary 3rd I will not be working due to a conflict of schedule. I will be using my weekends to study really hard for an up coming exam !! I want to thank all of my lovey friends and companions today for your dedication and your kindness in visiting me.. or just when you are thinking about me.. keep up the good vibes and let us keep up the good times! Have a great week and see you soon !! I CAN'T PROMISE YOU ANYTHING, ITS WHAT I CAN SHOW YOU THAT MATTERS! 613-274-7073 TO BOOK OR PRIVATE MESSAGE ME MY SCHEDULE MONDAY'S 10-4 FEB 3rd -OFF !! TUESDAY'S 10-4 WEDNESDAY'S 3:30-11 THURSDAY'S 3:30-11 FRIDAY'S 10-11 ENTERTAINMENT IN A RELAXED ENVIRONMENT.

This guy was one of those guys who seemed indestructible. He was out shovelling snow and dropped dead. The doctor at emergency said he was probably dead before he hit the ground...so maybe not a bad way to go. He looked like he was in great shape but he ate crap and loved his beer. He didn't smoke, but he almost never exercised. Every day at work he had a greasy breakfast, donuts, muffins, gallons of coffee. He didn't listen to anything his doctor said about his diet. In fact, he constantly badgered people he considered "fat". So there are two lessons here: 1: You aren't fit just because you look thin. What the inside of your heart looks like is more important. Get a treadmill stress test! Everyone should have one in their forties. Your doctor can prescribe one and it only takes a couple of hours. 2: Don't eat garbage. 3: Don't leave a mess behind. My buddy's wife is now dealing with insurance and estate matters. He also told her he had a will but his lawyer says he had discussed it but never actually made one up. It is weird that so many guys worry about "safe sex" when they are so careless about other health matters.

got new wheels! well ... I got the same model of vehicle I was driving previously because I really loved it, so it's really not much different ... but it's much nicer and newer and shinier than the other one, and it's all mine... so it's still exciting. Picking it up tomorrow or Tuesday :D woot woot!

K, guy's I need to address this question. And hope to get info from you as well as educate you on this topic:) When I am asked if MSOG is included, I will say " depends mostly on you" This means, YOU should be aware of YOUR limitations and ability. I will not typically offer MSOG on half hour meetings, as MOST can not do it, and makes for an uncomfortable moment whereas the guy tends to say " well you said I could!" So in other words, If you pop off in 2 min, of course I will offer you or ask you how you would like to spend the remaining of your time. Today, I am asked is msog included I said yes, in 45 min or hour sessions, HH is usually not possible. He proclaimed he could, but was not able to :( Then decided it was MY fault! And HER fault! NOT COOL AT ALL! When booking an hour, I expect MSOG will be very possible, but still it mostly depends on your own limitations and capabilities! Nothing kills the mood more then, when a guy is trying to get off as much as possible in the shortest amount of time! Face it, chemistry happens when BOTH are comfortable and cozy with no stress and pressure! I hope that our treasured hobbyist understand this, and respect this? As a hobbyist on CERB, is this something you already understand or did you have to learn this? I am putting this out there as I have had some issues in dealing with this topic, and wonder if MSOG is suppose to be a " guarantee?" when one has agreed on it? If it has to be guarantee, then I will opp out from that option. As I do not feel this is fair to me or the lady. I WILL GURANTEE THE TIME YOU RESERVE IS THE TIME THAT IS SPENT, however..it is really up to you to book the appropriate session that will satisfy your physical or emotional needs. Gosh, thanks for the rant time, but it is so difficult to know what PPL are thinking and to predict these things. Happily to report this person will NEVER book with us again! lol... So if you ask us, is MSOG included, first ask yourself if YOU can do it?

Happy Birthday to a man of exquisite taste, our good friend toine. Wishing you a great day today, and a very fulfilling year ahead, toine!

This guy should get a recommendation. Wouldn't that be funny? He has saved a lot of us many times. One small example is the Arabic massage girl who looks hot on BP and says a Must see. I was going to go until her pic showed up on his site. The guy is great...and good for all the terrific genuine MPs and SPs all of us love in Ottawa.

Just a rambling thought here. Do single women and single men actively dating, or just doing the bar seen a few nights a week, or for that matter, married women and men engaged in extra marital affairs (sorry not intended to sound judgemental) shouldn't they have the same legal obligation to get tested and forced to practice safe sex the same as is expected of professional companions and their clients. And given the high risk of disease transmission from iv drug use, I guess all iv drug users across the board should be legally banned from sexual contact with anyone STD's/STI's comes from sex, not by sex with escorts, just sex...so that means the only safe sex is no sex...well masturbation. And if the authorities truly wanted to stop disease transmission then the rules they want applied to this lifestyle should be applied to ALL sexually active non monogamous people, and iv drug users too...am I missing anyone? By the way this rambling has a hint of sarcasm attached to it RG

How come nobody has posted the answers yet?

Belated best wishes. Aging well is the best revenge.

Pubic Hair Is Back, Announces The New York Times

hi there, thank you for checking my ad. You will not be disappointed with my A+++ services ( the lady, the services, the place) My name is Vivian. I'm 26 years old. Gorgeous, i am a classy looking Lady with long black hair, seductive cat eyes and full sexy lips, beautiful silky soft, tanned skin. work out body with all the right curves in the right places (32C, 24, 34) You have finally met the sweet girl next door, also the naughty girl in your dreams... I greet you at the door with a lovely smile then lead you to the massage room...I will start with a deep soothing tissue massage to relax all your muscles then follow with a soft, sensual, tease touch to invigorate your whole body then the fun time ... It will be the most relaxing, creative and passionate session for you ever. So amazing that you cannot help yourself from thinking about it and want to come back for more ! http://www.cerb.ca/vbulletin/showthread.php?t=92146 For relaxing massage $40/30m $50/45m $70/60m appointment only mon to sat 10am to 7pm Call / text me at 613 727 9000

Belated Happy birthday Toine!

I just want to move this thread closer to the top because I'm curious about the results. Thanks for starting this thread Il Re!

Online Ad check it out http://www.cerb.ca/classifieds/ottaw...2014-news.html New Sexy Pics http://www.angelstouchmassage.ca/site/the-angels/ Monday Tia 9-4 aka "Tiaa.Lovee.x0" Kandice 11:30-4 NEW aka "Sweet Kandice" Sasha 9-4:30 aka "Sasha-Paradise" Samantha 3:30-9 aka "Naughty Samantha" Jamie 3:30-9 aka "Jamie-xo" Victoria 2:30-9 aka "victoriascrt" Kassandra 4-8 NEW aka "Kassandra" Tuesday Salina 9-4 aka "Salinaflower" Kandice 9-2:30 NEW aka "Sweet Kandice" Tia 10-9 aka "Tiaa.Lovee.x0" Marlie 9-4 aka "Marvelous Marlie" Lydia 9-3 aka "Lovely Lydia" Riley 5-9 aka "Riley Parks" Chloe 3:30-9 NEW aka "XchloeX" Samantha 2:30-9 aka "Naughty Samantha" Jamie 2:30-9 aka "Jamie-xo" Wednesday Cherry 11-4 aka "Cherry Blossom" Tia 9-4 aka "Tiaa.Lovee.x0" Scarlett 10-4 aka "Sultry Scarlett" Mandy 10-5:30 aka "CandyMandy" Chloe 9-4 NEW aka "XchloeX" Lydia 9-3 aka "Lovely Lydia" Victoria 2:30-11 aka "victoriasct" Jamie 3:30-11 aka "Jamie-xo" Kandice 3:30-11 NEW aka "Sweet Kandice" Riley 3:30-11 aka "Riley Parks" Samantha 3:30-11 aka "Naughty Samantha" Thursday Lydia 9-3 aka "Lovely Lydia" Chloe 9-4 NEW aka "XchloeX" Tia 9-4 aka "Tiaa.Lovee.x0" Sasha 9-7:30 aka "Sasha-Paradise" Jamie 2:30-11 aka "Jamie-xo" Kassandra 3:30-9 NEW aka "Kassandra" Samantha 2:30-11 aka "Naughty Samantha" Cherry 5-11 aka "Cherry Blossom" Riley 3:30-11 aka "Riley Parks" Friday Tia 9-4 aka "Tiaa.Lovee.x0" Mandy 11-6:30 aka "Candy Mandy" Kassandra 12-4 NEW aka "Kassandra" Cherry 10-6 aka "Cherry Blossom" Pandora 9-4 aka "Pandora" Riley 3:30-11 aka "Riley Parks" Sasha 3:30-11 aka "Sasha-Paradise" Victoria 3:30-11 aka "victoriasct" Sabrina 6-11 NEW Nina 5-11 aka "Nina Dream" Saturday Chantal 9-4 aka "Chantal Summers" Sabrina 9-4:30 NEW Kassandra 9-4 NEW aka "Kassandra" Amanda 9-9 aka "Triple Delight" Nina 9-9 aka "Nina Dream" Victoria 9-9 aka "victoriascrt" Cherry 4-9 aka "Cherry Blossom" Kandice 3:30-9 NEW aka "Sweet Kandice" Sunday Salina 10-9 aka "Salinaflower" Kassandra 10-4 NEW aka "Kassandra" Kandice 10-9 NEW aka "Sweet Kandice" Chantal 10-4 aka "Chantal Summers" Nina 10-7 aka "Nina Dream" Sasha 3:30-9 aka "Sasha-Paradise"

Congrats Malika on your milestone 4k, love reading your posts/ads, you are a valuable member to the board ! ;)

I'm on a low-carb diet right now, but not a no-carb diet like the Atkins diet. I'm also not following this diet for weight-loss purposes. I'm on a high-protein diet to increase my muscle mass a little bit because I'm training for some intense cycling this summer! I still eat rice, but it's brown rice, and I still eat bread but I eat flax-seed enriched bread (for fiber intake). I'm really enjoying it! Like Savannah, I don't really diet. I don't own a scale at home but I judge my weight by how good I feel about myself. I also judge my weight by how snug my jeans feels. Nothing is worse than needing to buy new clothing because you've gained too much weight. It's a good barometer for me. If weight loss is your goal, dieting really is the key. Isn't weight loss 80% diet and 20% exercise? That's what I've heard somewhere anyway... It's definitely true that weight loss is about changing your life, and not changing how you eat for 12 weeks. It's too easy to put it back if you don't do a drastic change (but it can be a gradual change, right?) At the moment I'm really lucky. I can pretty much eat whatever I want whenever I want but I've noticed that my desire to eat tons of crap has dissipated with age. That's good, because from what everyone tells me, as I age it'll be harder for me to keep the weight off!

If I didn't already own a requested outfit, I would simple go out and purchase it.

Happy Birthday have a great one! xo love Raven

I read something many moons ago that has stuck with me. It was that a true genuine smile will not just impact the mouth but the eyes. When the eyes are smiling as well as the mouth, you have touched someone. When the smile does not reach the eyes, the smile is a response and is painted on. I tend to look at the eyes and the whole face now. If a smile doesn't quite touch the eyes, if I'm in a position to, I'll make sure they're ok. I often smile "just because"...the air smells wonderful, you see a cute scene, see something beautiful or inspiring. I think even the smiles you give yourself are gifts and sometimes those gifts touch others. Just because you smile to yourself doesn't mean someone else didn't see it and in turn smile. Lovely thing about smiles, they are contagious and create wonderful energy. Pass a smile on today even if only to yourself.

Happy Birthday, toine! Carry on, discerningly.

Happy Birthday toine; so appreciate your posts especially on IBTC.

Yup, there's always something to smile about. Just now it's a beautiful, sunny winter's day. Your post title had me immediately think of this song... Smile

Sorry to hear about your buddy and sympathize with his widow. I fully agree with your advice. I'm north of sixty five and still look forward to getting out and getting the exercise shoveling the drive. But I have had the stress test, eat sensibly and watch my blood pressure and cholesterol. I've just finished having a new will written, and agree it really is so important for those who have to pick up the pieces. It is really important to look at it now and then and keep it current. I also believe when you are doing it that you make sure you get good professional legal advice. In my case I had to reassign my executor as I had left a real real night mare in my earlier one.

None, nada, zip. Naked as the day I was born, naked as a Jay bird. Nude. Starkers. Flesh coloured. Birthday suit. Commando. It's naked Superbowl baby!

Black Hugo Boss boxers.

My vote is continue, why boobhoo a positive thing? Anyway most if not all of what you do Tracie is a bonus for this board so I say take the reigns and do as you do:)

I don't like it I love it and every way but none;) Seeing it shoot onto my body, particularly my boobies I find orgasmic:boobies: Seeing the look on a mans face when he is about to blow and that horny in itself is a huge turn on, but what about sex isn't;)

Happy Birthday Toine.... May you have an amazing day....

What an amazing post. The birthday thing, gotta love that one, especially when they ask for free! & it ain't Walmart hun, we don't 'discount' cause someone else's rate is different, they could be offering lees or even more than I do. A rate is a rate. Be polite, I am in my responses to you, I might not.be available on your schedule, I got my schedule, both have to fit. Great post, loved reading (and learning from) the responses.

Ha ha - yes, Ms. Kitty is currently bald except for a small patch on my mound. Ms. Kitty used to be full on hairy, except I would trim her. I guess I was ahead of my time back then? I like her bald - I find her sexier that way because of the sensation you get vs. being hairy. xoxo

Well written. I read your post after receiving a pecker post from a potential customer via cell phone. I wondered why he felt the need to send this to me? He seemed nice to talk to before hand when he called? I had already qualified him to come by? Wtf? I was wondering if you could make some "male" sense out of this for me? Thank you ...Amber.

You have met with an SP a few times and enjoyed her company very much. You should now: 1) text or email all the time, but never book because really, you've moved past that 2) make promises to book and never do, just to keep her guessing! 3) book her the next time your schedule allows to show her you appreciate the effort shes made, and write to her every once in a while (within respectable reason) to say hello.