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Wow. This is incredible. I'm teary-eyed looking at how many people have signed this letter in opposition to the criminalization of third parties, and clients, as well as in support of the decriminalization of sex work in Canada. Here's a link to the open letter: http://www.gshi.cfenet.ubc.ca/openletter#.UzRswF7BHw8 My jaw dropped. Over 300 people have signed it! I'm sending a personal thank you letter to those I've come across throughout my own academic career who are supporting this. My heart feels very warm... Nat xoxo

We all know the famous phrase, used in the Dead Pool-1988, ;) that said, experiences, comparisons, the best, number one,mileage,massage skills etc etc only pits one facility against the other in threads like this. When it comes to mileage,and a massage that is entirely an experience where both the client and hostess/MA thoroughly enjoy each others company PERIOD. Therefore everyone has their OWN opinion, my suggestion is if you like variety, such as I do :) ......then each SPA is like ONTARIO...IT'S YOURS TO DISCOVER. Have fun, with your experience at each place, then post a recommendation of the lady you seen at your choice of SPA. Last item, you stated "In those three big brands in Ottawa" I like to say there is other SPA's out there as well, such as VIBE. BTW there is also many EXCELLENT INDY MA'S in Ottawa as well, like Jessica Massage, Clair Heavens...etc etc the list goes on....., so many to choice from, now isn't there?

Not recently but not long ago. Love making them and sharing some. I find them hot to re-watch and enjoy after the fact (give permission to keep and enjoy of course). Fun little kink to add to the mix for sure!

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Avoidance, being smart about changing your lifestyle, and re-programming your taste buds are the keys. Here's how I kicked my junk food habit (I used to eat fast food 10-12 meals out of my 21 meals per week). 1. Always shop on a full stomach and with a list (since you'll resist to urge to buy based on hunger or desire); 2. Find someone to cook for (it is way more enjoyable cooking for someone that appreciates your culinary talent than it is to just cook for yourself); 3. Make cooking easy (opt for one pot recipes, or simple recipes with just a handful of ingredients) which helps overcome the convenience of fast food; 4. Slow down your routine in the morning and pause to have a hearty breakfast every day that includes protein and carbs, which respectively helps you feel full and provides you with sustained energy; 5. Get rid of white sugar in your cupboard and switch to raw sugar; 6. Everyone says drink more water, but I can't stand water unless I am dying of thirst; however, I love Perrier and always have that on hand; 7. Stay away from sports drinks (e.g., Gatorade) altogether; 8. Introduce 100% real juice (real the labels very carefully) as your substitute for soda pop, and switch up the juice flavours regularly so you don't get bored of drinking apple juice all the time; 9. I used to balk at the cost of pre-washed salad and precut fruit, but with a busy lifestyle I have opted to buy those things to ensure I have easy quick access to leafy greens and fruit; 10. Go back to the farmer's style of eating -- full breakfast, hearty lunch, light dinner; 11. Throw out all your plates... no, really, the size of dinnerware has increased with the size of the North American diet and the increasing size of the North American waistline! The big plates make you want to load them up, so find a dinnerware set with smaller plates. OK, this perhaps is too drastic, so do #12 instead. 12. Understand the portion sizes that you need to be healthy; for example, one portion of meat is the size of a deck of cards... yup, that's all! Slowly and gradually reduce the amout of food you typically eat so you get accustomed to eating less; your stomach will shrink and you won't get cravings if you do it bit by bit. 13. If you do have a big meal (e.g., that big turkey dinner at Thanksgiving), then go for a walk around the block to help boost your metabolism. 14. Don't go to bed with a heavy stomach, and if you are doing that then try to have your dinner earlier so that your food is well-digested by the time you're ready to sleep. If you are going to make a change, do it in small steps, since you will adapt better. For example, try to skip the soda pop at one meal during the first week and substitute it for juice, or even try drinking only half of that can of pop. The second week, try to skip the soda pop twice. And so on. I now can not stand the taste of fast food or overprocessed food -- it is too greasy and too salty (or too sweet). I have maintained a healthy weight and very good body mass index for over 10 years since making all these changes slowly over time.... and I don't exercise that much either!

You really don't get it.. no offense, but it just makes more work for me to scroll past your responses to read the opinions and conclusions posted by Winnipegers. This is posted in the Winnipeg section. We're not about to start a private group.. Thanks to Georgieboy, cinelli, MrGreen and Horndog for their posts.. Kudos gents for your continued strong contribution to the local scene.. And as local Winnipeg veterans, you've summarized the current situation in Winnipeg, to a "t".. Yes, the situation in Winnipeg is in a decline. I posted my comments on another board, no need for me to repeat here, except to say that I do not give my business to the the touring ladies. "Buy local" is my motto.. To the small number of excellent local providers (Kayla, Leighxox, Jessie29, Juicy Jessi, DK Morgan, Emily, etc) my thanks for your good work and courage in carrying on in the face of the onslaught of bp druggies/scammers and the surge of touring girls passing thru town..

I "think" that I can write this now without jinxing myself. We have had a crazy snow and windstorm here now for over 24 hours, with 50+ cm of snow and winds approaching hurricane strength. The winds are still presently howling and no plows are anywhere out in the countryside where I live and I don't expect them until late tonight or until tomorrow. However, unlike some who were and still are less fortunate, my power stayed on. I had all of the necessities - ample food and of course beer. :) With power on the pump worked so I had water. Heat and light in abundance. On Wednesday I bought some fresh tulips and they are in vase in the window, opening with all of that snow out there as a background. Yesterday I planted multiple flats of seeds for my flower and vegetable garden because I am reasonably sure, but not yet certain, that we will in fact have a spring and summer. Soon they will be in my outside greenhouse. I read books and had fun with a thread on Cerb. It's all good. :)

I have to agree with those that say both... I love good food... I enjoy eating... I must say I am not huge on sweets.. and when it comes to junk food I am very selective.. meaning I am not a macdonalds type of person.. but god I love poutine, bacon.. and many other foods.. I try to eat healthy for the most part but i will not stop myself from eating or drinking something I like just because I dont want to gain weight or "be healthy" our body also needs fats and sugars to live.. I believe the key is not to abuse.. and well exercise.. not just to look good but to feel good ...

I find that most people are lazy when it comes to email - when it comes to NFLD from what I have heard from a few gentleman I know is the ladies want the "NOW" booking on the phone and not the eventual one over email. Its their loss as they are missing out on some of the nicest clients by being lazy. If you don't want to use email, don't put it in your ad or on your website. If you do use it but don't check it regularly it takes 2mins to set up an auto reply saying as much and to call if it is regarding a same day booking,etc. I only use email until the time comes to confirm via phone, and find that in the last few months most potential clients prefer this as there are WAY too MANY scams and untrustworthy ladies out there (sorry to say it, but its a reality). Building trust is important in this business and establishing a rapport in email prior to sharing a phone number is essential. I don't give out my number till I expect the potential client to provide me with theirs. Privacy is too hard to come by these days and unfortunately too many people have wrecked a basic trust in our business by random foolishness. i don't blame men for not wanting to disclose their numbers one bit.

You have been a prominent and supportive lady of CERB for quite awhile and your posts have run the gamut from friendly, fun, sexy, information and supportive. Excluding the MOD you are the second biggest poster here and we appreciate the time and effort you put into this community.

Cleo you are a lovely and unique individual and your voice is always playful, fun, informative and supportive. I can never see a pug without thinking of you. Thank you for the many smiles. Congrats and thanks.

http://www.thescarproject.org/ In this hobby and profession sometimes we get lost in the shallowness of the standards of physical beauty. This documentary and gallery of images, statements and experiences is a real eye opener to what is truly important, a look at humanity, strength and love. Something definitely worth looking at:)

;) it definitely does improve your sex life, just saying! Yoga is an 'ageless' practice (it's both an old practice, and perfect for all ages). Anyone can do it at any point in their life. Everyone should take it at their own pace and only do what they feel comfortable with... A good place to start is www.doyogawithme.com. It's a free website with some classes that are good for beginners.

Wiarton Willie, the King of the Groundhogs was found dead from an apparent self-inflicted gunshot wound after predicting an early spring.

I haven't but must admit the idea is intriguing (private use only though). I look at some of the tyhreads in the Social Group and there are many interesting links there that provide food for thought. Watching some of the scenes in providing oral from different POV's is a real turn on for me.

Thank you Cristy . With all our perceived flaws those images really give me something to think about and be thankful for my health. Also a reminder to me that we all have scars, some are just inward that can't be seen by others.

The morning after the night before and success stories all around. Thanks to Lee and his super shovel, a few scoops and the snow was gone. Lee being the early bird and workaholic was up early and prepared a delightful breakfast for all of us. Magician cast his spell and arrived as well. He may have to use his magic carpet to get everyone home as we are still not moving on roads in PEI until tonight. He dropped business cards all around. If he can't handle the volume of travelers I have my alternative travel arrangements made. Only problem is that with our 100 km winds all these lovely ladies may end up in Newfoundland. Hey, that's not so bad though is it. Before the ladies leave though they decided to soak up a few rays from that big old PEI sun. I was able to assist Meaghan with a few techie questions. Glad for the big old farmhouse. All beds were full, and some overfull. :) I always underestimate that Lee fella. I thought, "What the hell. A snorkel," but he's smarter than the average guy from Manitoba! That's Lee in there right smack in the middle! Well he's in there somewhere. I can imagine what he's up to! So thanks everyone for the help with the digging out. Just so you know, we have another big snow storm forecast for Sunday if anyone wants to drop by. My free B&B is always available. Ha, still really wondering about a summer bonfire though. :) MN2

There's a silver lining to every cloud they say - well, every snow cloud it appears. Overnight I had so many ladies from Cerb contact me, knowing of the storm to come today and tonight, and offering their services out of the goodness of their hearts. I believe that many of the Maritime Cerb ladies may be on PEI today. Party time! Services you say? Well of course there has to be a warm up before the physical labor begins. And so the work begins. Always time though for a photoshoot. When we are done here they may head off to Charlottetown! Of course, I got a little note from Lee Richards. "Geeze MN2, it's only -2 there! Friggin Maritime wimps." When he sees my guest list I expect he will invite himself and I hope he brings his own shovel. Isn't it great to be Canadian and have such a close community. :)

Took my braids out during the storm, wasn't too bad here, did not have to shovel....sorry Meaghan, hahaha.... Damn, miss my braids already! I actually have to style my hair for the first time in 3 months hahahha, hmmm...maybe back to braids?

Maybe some of you Manitobans/Winnipeggers need to re-read the OP's post starting this thread Losing Interest Is it me or are others losing interest in this hobby? I have been finding myself more and more very disinterested in what or who I see available. Maybe I'm just getting old or maybe being in a new relationship I just don't feel it anymore lol It wasn't till near the end of page two that some Winnipeggers took the thread as a chance to complain about the problems of Winnipeg. This thread wasn't about the problems of Winnipeg. The OP talked about getting old or a new relationship as his reason for disinterest. Really this becoming about the problems of Winnipeg is closer to a thread hijack, this thread was not about the Winnipeg scene till some CERB members sought to turn it into one As long as threads are made in public forums for all CERBite's to read then expect responses from all CERBite's And if you want a thread about the problems of just Winnipeg, then at least start a thread about the problems of Winnipeg, don't take over another thread where disinterest is attributed to age and a new relationship. RG

I got a gym membership this month and it is great. I work out on the threadmill and then go for a swim. After that, it's the hot tub for my reward. I don't really need to loose weight, just tone up a bit and it's helping. However, my biggest way to stay in shape is still having mind blowing sex. On top, on my back, on all fours - just haven't figured out the standing on my head trick yet.

Extremely important. In fact that is what motivated me to seek out a SP the very first time. I was craving a hug and no one would indulge me. :( I had not received a hug in 11 long years. Not since my last relationship in 2000. As for the kissing and cuddling, that is an extra bonus. Now, that is what I ask for up front when arranging to see a SP. Without those three things, the sexy frisky part just isn't worth it. IMHO.

Does she even do the math? The CBC "expose" here in Ottawa claims the average cost for a session with one of these girls is $200. So at that rate the trafficked victim has to see 1300 clients (or sessions in a year) which amounts to 3.5 clients every day 365 days a year. FFS really? And of course the claim that there are at least 150-180 of these girls in the Ottawa area. So do that math and on the low end that means there are 195,000 sessions a year with trafficked women in Ottawa. Really? At least make the lies believable. I mean by that math, if no guy sees more than one girl in a 24 hour period, there are 520 men having sex with trafficked women every day in Ottawa. Who the hell are these guys and where are they hiding?

If you are strictly talking about internet video chat via skype it's free :) Skype typically only charges for calls from PC to landline, or text messages. You shouldn't have to fund your account at all to do what you are indicating. Xoxo

I am half and half. I love good meals (roasts, turkeys, gravy, pasta) and cook my meals from scratch - rarely eat out. I have an issue with vegetables, but after trial and error, I have found the ones I like, so try to incorporate them into my meals. I love chocolate, but rarely have them, but if I do - its a binge. Chips, popcorn too - not a daily or even weekly thing, but when I do, its a binge. I once gave up sugar, and 2 days later, there I am in a staff meeting with this big cinnamon roll covered with 2 inches of icing. That's when I realized that cutting it out completely doesn't work for me - just keep it in moderation. Now, my Timmies - Large 3 creams and 2 sugars - I will never cut them out. I don't have one everyday, but they are my celebration prize when I do something like have a great workout.

I used to make solo movies for my own enjoyment. One time, I had someone filming - I'm doing my thing and having fun, but out of the corner of my eye, I see my cat circling around me. He came up on the couch behind me - all the while looking at me like "wtf is she doing?". He then jumps down on the floor, and goes right up to the camera and puts his whole face in the lens. The one operating the camera at this point busts up laughing and of course, now I'm rolling on the floor busting a gut. If there was a funniest home videos for porn, this one would have won the $100,000 Final. I agree - making a movie, watching it, and deleting it is great fun!

Cristy, I shared my weakness for sweets and being a foodie but didn't mention the healthy side of me which you also asked, every morning before eating anything and even before brushing my teeth (is how is supposed to be) I drink a glass of warm water with half lemon/lime they say it cleanses the body and is a great detox. I also TRY to buy food with no preservatives but is not that easy anymore.

Due to our big snow storm in the the Maritimes Having the afternoon off is nice, have to be well rested to use the snowblower tomorrow especially since MrNice2 has all the girls at his place to help him shovel. The way it's blowing outside most likely to have tomorrow off also.

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The original poster had also contacted me, the other night. I advised him that yes it's a scam site, it's operated by the same people behind these two sites featured earlier on the diary http://www.cowboysdiary.info/wordpress/?tag=819-803-004 . http://www.cowboysdiary.info/wordpress/?s=xlist As you can see the photos are fake and some featured on both sites. This is not a new tactic in the arsenal of the shaddier agencies, but it's one that eventually and always fails.

Brand new photo of me in stockings ...

Last month I had the honor of meeting Jenny. She was traveling with her friend Caramelle. I booked a 1hr duo. I must say it was one of the best duo's I have ever had. Jenny sure knows how to work with a partner. There was no "you first while I sit in the corner". It was a complete team affort. It was msog, GFE experience that almost ventured into a PSE...YMMV. I did not know so much could happen in only 1hr. This was right before I left for a trip, so on my return I was dissapionted to see she already left the area. I was full of money and energy. I write the recommendation now because I see she has return to Halifax and Halifax needs to embrace her so she will return. If only I can require the resources, and time allows, I will be calling on her again......Thanks Jenny for the memories and your time......muah:)

Moar posts :-) Congrats Cleo!

Congrats on hitting the 3000 post count Cleo....

congratulations love your styles and your posts xo

That is puuuurrrrfect! Congrats babe!

The only spring I've seen, is the spring in my pants;) can't want till things warm up outside!

Spring? what is this spring you tell me? still in New Brunswick it looks and feels like winter blah

I love the fact that there are so many "kindred spirits" out there that are non judgemental and so warm, generally speaking, in their approach to life. CERB is a place where I can just hang out and be myself, enjoy the ladies and dialogue with other members.

Holy crap, this has to be the most snow so far this year. Or maybe it just seems like it. Must be at least 3 feet out there, and with the drifts, its more like 4'. I am so done with winter - especially when it occurs in the spring. Ya, it might be "light" stuff, but when there is a ton of it to move, it becomes so tiresome. I know Warped broke up with his snow blower, if he could send it over here, I would really appreciate it. I have to shovel just to get the car out so the snow plow can plow my yard. Lazy neighbour didn't even do his yard - that way at least part of the yard is done. Just trudged through the snow to get his ride into town. He has a snow blower - maybe he broke up with his? Even the puppy was like WTF? Where can I take a dump? ARGH!

I like this idea of advertising somehow that we are trained in prolonging orgasm? Would that be a good way to define it? Also just wanted to mention that for some gents, they worry so much about not cumming quickly, they psych themselves out and can't climax at all. Definitely a lot of good advice here to discuss with your SP beforehand even if it is first contact. I find many appointments have round 1 ending within 5 minutes but then round 2 can go on another hour and it can be spectacular. Don't be worried or shy if it's been a while or you're really hot -- I say better twice than not at all sometimes :)

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I met Layha for the first time last Saturday, after having first been drawn in by her ad, encouraged further by her pics, and then completely sold by her blog. It may sound a little counter intuitive on a board like this, but I'm not really the biggest fan of anonymous sex, and maybe that was why the detail in her ad and the blog had such an impact - it made her less anonymous, and really helped shine a light on how she might be in person. When I arrived at her place, Layha answered the door in jeans and a sleeveless shirt, and I was taken aback a little by her presence, but not in a bad way. She looks good in her pics, and they obviously aren't touched ... but in person, she is just so much ... more. (and less - I was surprised by how tiny she is). I've been struggling with how to describe the experience with her because I want to do her justice without sounding overly sappy, and I think the best words to use are "effortless" and "over achiever". In conversation she was genuine, articulate, and obviously quite bright, and yet a little timid at the same time. In appearance she was ... capable of making me incapable of coherent expressions even now. Achingly cute? Ya. That works. And maybe most importantly, she just comes across as being downright cool. It's that last part that will have me back. If you are into spectacular technical skills, she's got 'em. Smart, funny, casual, open-minded, ridiculously cute, jaw dropping body ... just a total package .. which is why I felt it necessary to write this, after too many years of only reading recommendations.

My order of preference for contacting a lady would be: 1) Email 2) Text 3) Carrier Pigeon 4) Phone I only put (3) there to point out how much I had speaking on the phone. Even my family knows that and will only email me. If it's urgent then, of course, phone. But, I'm a lot like RG here: I'm not a NOW guy, I'm thinking in advance. I prefer a little contact to get to know someone just a little better. Even a few sentences can go a long way in making an impression. Not really a fan of texting, either, except for quick info and such. All that said, if I want to meet someone, I'll do what they wish.

Let's put the shoe on the other foot: how many guys here would appreciate having an SP that they saw once continue to contact them, as if a running dialogue were part and parcel of having seen each other once? How would you react to an SP who makes the statement that because they saw a guy once, and he seemed pleasant and to be enjoying of the SP's company, that that automatically meant he was okay with the SP contacting them to say "hey" whenever? And even more so, on judging the hobbyist, saying something to the effect of "how hard can it be for him to respond with a simple 'hi'?" We must respect one another. I don't blame the OP for floating it out there, to see if someone he met is interested in more. If you really felt you clicked with someone, it's always worth a try. I only blame him for his seeming to pass judgment on those who don't respond the way he wants.

I understand this must be rather frustrating for you. When we have an intimate connection with someone, and spend a couple or a few hours intertwined with someone both physically and emotionally, it's hard to not have expectations or desire something more. (More is vague, but I think everyone knows what I mean). It's true that everyone is busy, but people (in general) are usually selective about who they are friends with. This happens both in the industry, and outside of it. I'm certain you don't talk to every friend on your Facebook, just the ones you really care about, right? I'm not suggesting these SPs don't care about you, but I can only imagine how frustrating it gets to receive these sorts of PMs, texts, and e-mails continuously from every client, when most of those clients never book an appointment with them again. We all learn from experience, and there are a lot of people in this industry who will see a girl once and then never see her again, but expect texts, e-mails, and friendly PMs. I don't think that's a fair expectation to have. Once you've established a regular connection with an SP or MA, that's a different story, but when you've only seen someone once? That's a bit more complicated to navigate, and will definitely be dependent on how busy the worker is (both personally and professionally). I know it sucks, but that's the way it is =( You're definitely not the only one that feels that way, but we all learn with experience. I really hope you find what you're looking for, Nat xox